Like most people, you already know that smoking is bad for your health. But do you really understand just how dangerous smoking really is? Tobacco contains nicotine, a highly addictive drug that makes it difficult for smokers to kick the habit. Tobacco products also contain many poisonous and harmful substances that cause disease and premature death. Did you know that out of a group of 1000 smokers (age 30), that a full quarter of them (250!) will die of smoking-related illnesses prior to completing middle age, an additional quarter will die prematurely from smoking-related illnesses shortly after retirement age, and another large group will develop debilitating chronic illnesses as a result of their smoking? Most people don't know the odds of getting sick as a result of smoking are really that bad, but when you do the numbers, that is how they come out. For many people, truly understanding the very real dangers associated with smoking becomes the motivating factor that helps them to quit.
Although it can be a very difficult habit to break, smoking is ultimately a choice; it is your responsibility to choose whether or not you will continue to smoke. This article provides a brief synopsis of the risks associated with smoking; an overview of nicotine addiction, including why it is so difficult to give up smoking; and an outline of the advantages and disadvantages of quiting. Once you have decided to quit, you will benefit from the information in this article about the physiological, psychological, and behavioral aspects of nicotine addiction; the different methods available to help you quit; and the steps you can take to make the process easier. Learning about and understanding the many facets of the smoking habit can put you on the right track to successful smoking cessation.
The Effect of Smoking on Health Essay example
670 Words3 Pages
The Effect of Smoking on Health
“Tobacco smoke is a complex mixture of more than 4,000 chemicals in the form of gases, particles or both. When you inhale cigarette smoke, dozens of harmful substances enter your lungs and spread through your body. They can reach your brain, heart and other organs within 10 seconds of the first puff.” (Winstanly. M et al 1995)
Tobacco is a plant which has been grown over thousands of years upon which many scientific experiments have taken place. The researchers have looked into the matter in many ways. The experiments through research have shown many results regarding the issue, whether smoking is harmless or harmful.
The essay will differentiate between…show more content…
“Emphysema is a disease where the lungs become inflamed and causes the airways to contract making it harder to breathe.” (Dossing, M 2001)
Further, there seems to be numerous reports and studies made by scientist and physicians, however there are arguments made by smokers who claim that most chemicals are exhaled and only little is consumed.
Smokers are at a higher risk of cancer according to a pro smoker’s website (issue 182) where it states “the magnitude of the relative risk and the numbers of lung cancers now attributed to smoking and all smokers are at very high risk” (Doll et al., 1994).
Looking at the scientific research which has been carried out, it would be sensible to say that smoking does cause lung cancer, however this can raise a question.
If smoking is the route to cancer, then why is their a minority that suffer?
The proof is to be found in many sources, however if the argument was raised, then evidence can be related to the matter that smoking causes lung cancer. On the contrary, to argue that cigarettes do not damage the health would leave implication that this is impossible.
Many anti smoking campaigners, such as the Ash.org offer information related to the subject. These campaigners have established themselves due